It’s weird how sometimes you feel like you’re in full control of yourself, but when you hear the words from someone, the way they say it, the facial expressions subtly changing, and reaction from the body such as tears in the eyes, and runny noses, and suddenly you have no control over your emotions. Even if, in your mind, you’re thinking to yourself it’s no big deal, however the rest of your body, and emotions, are on a completely different wavelength.
Therefore, we really have no control over ourselves, when it comes to emotions. We’re just along for the ride. Why weren’t we made aware of this in school?